What to Wear for a Dane Photography Session: Tips for looking and Feeling Your Best
Whether you're a seasoned dancer or preparing for your very first professional photoshoot, what you wear plays a major role in how your images turn out. As a dance photographer, I’ve seen firsthand how the right outfit can elevate a shoot—and how the wrong one can create distractions or limit movement. So if you're wondering how to dress for your next dance photoshoot, here are some tips to help you choose pieces that not only look stunning on camera but also support your artistry.
1. Think About the Story You Want to Tell
Dance is all about expression. Before you start picking out costumes or outfits, consider the theme, mood, or message of the shoot. Is this a dramatic contemporary solo? A whimsical ballet concept? A bold jazz number? Let your wardrobe reflect and enhance the story you're trying to communicate through movement and emotion.
2. Choose Costumes That Highlight Movement
Photography captures split-second moments, so choose outfits that visually accentuate your lines, shapes, and motion. Flowing skirts, chiffon overlays, or fringe can add beautiful motion blur and dynamic energy. For sharp, clean movements, form-fitting attire like leotards or unitards can highlight muscle engagement and precision.
3. Pay Attention to Color and Contrast
Outfits should stand out from the background, not blend into it. If you’re shooting outdoors or in a studio with a specific backdrop, pick colors that create contrast. Rich jewel tones, pastels, or classic black and white can all work depending on the environment. Avoid overly busy patterns—they tend to distract from your form and facial expressions.
4. Bring a Variety of Options
If your shoot allows for multiple outfit changes, bring a small collection of options. Include:
Your favorite performance costume (the one you feel amazing in).
A solid-color leotard or unitard for timeless, simple portraits.
A flowy skirt or dress for more conceptual or lyrical shots.
An edgy look—like something street-inspired—for more contemporary or character-based dance.
Mixing textures and styles adds variety to your final gallery, and your photographer can help choose what works best with the lighting and setting.
5. Don’t Forget About Footwear (or No Footwear!)
Depending on the style of the shoot, think carefully about shoes. Pointe shoes, half soles, jazz shoes, barefoot—each brings its own aesthetic and storytelling value. Clean your shoes before the shoot, and if you’re dancing barefoot, consider using lotion the night before to avoid dry, cracked skin on camera.
6. Keep Hair and Accessories Functional
Loose hair can look stunning when captured mid-movement, but it can also cover your face at the wrong moment. If you’re planning to let your hair down, try a few test moves beforehand. Simple accessories (like a delicate headband or earrings) can work beautifully, but avoid anything too flashy or heavy that might distract or shift during motion.
7. Make Comfort and Flexibility a Priority
Your outfit should support your full range of motion. Test each piece by moving through your choreography or posing in front of a mirror. If something slips, pinches, or needs constant adjustment, it’s not the right choice. Choose pieces that stay put and let you focus on dancing—not fixing a strap or pulling a skirt down.
And the Most Important Tip: Wear What Makes You Feel Confident
The most powerful outfit you can bring to a dance photoshoot isn’t about color or cut—it’s how it makes you feel. Confidence radiates through the lens. If you feel strong, expressive, and yourself in what you’re wearing, it will shine through in every frame.
So don’t just dress to impress—dress to express. Own your artistry. Own your movement. And most of all, own your confidence.
If you're preparing for an upcoming shoot and want to talk through outfit ideas or themes, feel free to reach out. I’m always happy to help you bring your vision to life!
