🩰 How to Prep Your Child for Their First Dance Photo Session
Heidi Cay Heidi Cay

🩰 How to Prep Your Child for Their First Dance Photo Session

Getting ready for your child’s first professional dance photo session? This guide covers everything dance parents need to know—from outfit prep and posing tips to boosting confidence on set. Help your dancer shine in front of the camera with these easy, stress-free tips from a dance mom and pro photographer.

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What to Pack in Your Dance Bag
Heidi Cay Heidi Cay

What to Pack in Your Dance Bag

Packing your dance competition bag? As a dance photographer and seasoned competition dance mom, I’m sharing the must-have items you need to stay organized, wrinkle-free, and photo-ready—plus a few pro tips that work backstage and on set!

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Why Professional Dance Photos Are Worth It—Beyond the Recital
Heidi Cay Heidi Cay

Why Professional Dance Photos Are Worth It—Beyond the Recital

Professional dance photos are about more than costumes and poses—they capture your dancer’s growth, confidence, and joy. As a dance photographer and dance mom, I’ve seen firsthand how powerful these moments can be. Here’s why these portraits are worth it—long after the recital ends.

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Confessions of a Dance Photographer
Heidi Cay Heidi Cay

Confessions of a Dance Photographer

The Jumper Everyone Asks Me About (Yes, That One!)
If you've ever seen me at a dance shoot and thought, “Where did she get that adorable, comfy jumper?”—this blog post is for you. I’m sharing all the details on my go-to studio outfit: the breathable, pocket-loaded, dance-mom-approved jumper I basically live in. Whether you're a photographer, parent, or just into clothes that do the most, I’ve got the Amazon link and all the reasons you’ll want one in every color. (Spoiler: There are lots of colors.)

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What to Wear for a Dane Photography Session: Tips for looking and Feeling Your Best
Heidi Cay Heidi Cay

What to Wear for a Dane Photography Session: Tips for looking and Feeling Your Best

Getting ready for a dance photoshoot? What you wear can make all the difference—not just in how you look, but in how you feel. In this post, I’m sharing practical tips to help dancers choose the right costumes and outfits that highlight movement, tell a story, and bring confidence to every frame. Whether it’s a flowing skirt or your favorite leotard, the best look is the one that helps you feel powerful and expressive. Let’s dive into how to dress for your next shoot—and why confidence is always your best accessory.

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